Monitoring workout coaching routines utilizing JEFIT gym log is easy. Programs from bodybuilding, 3 day splits, 5×5 & energy plans to dwelling exercises & physique weight lifting.
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Over 8 million folks utilize JEFIT to trace their workouts and remodel their our bodies.
JEFIT, the #1 workout tracking planner app, affords free fitness program database to enable you close match, win development and win primarily the most out of your gym or dwelling fitness classes. From newbie programs savor 5×5, 531, stronglifts, 3 or 4 day splits, beginning energy to developed bodybuilding, weightlifting, powerlifting or kettlebell routines to programs utilizing bodyweight, diminutive dwelling or specialized tools, JEFIT is the correct workout app it is probably you’ll perchance like.
Who is that this app for?
Even as you happen to’ve logged your workouts in a journal, planner or lawful cherish coaching on the gym on your cling schedule, JEFIT will enable you reach your energy, weight and paunchy loss, and training targets from novices to developed lifters. We’ve made the app to motivate you by rewarding you for consistency, pushing your self to fresh non-public records and committing to challenges with the neighborhood.
Top Aspects
● Net or App – Song with the app and edit routines on our web app.
● Song Workouts – Residing your exercises, tune weights and reps and we’ll reward you the consequences of your coaching
● Exercise Instruction Database – Over 1300+ demonstrations and diversifications with HD video from specialists
● Intuitive Tools – Relaxation Timer, Supersets, Interval Timers, Physique Measurements Log, Notes, Schedule Planner, Notes
● Practising Programs – Personalized workout programs made for 3, 4 or 5 day splits, paunchy loss, stronglifts, 5×5, beginning energy, bodybuilding, 531, weightlifting, powerlifting, GZCLP, Greyskull, or construct your cling
● Preserve Motivated – Be a half of our month-to-month fitness bid with cash prizes and win make stronger from other gym goers within the neighborhood. Moreover add your gym mates to review routines and lifts so it is probably you’ll perchance perchance per chance reach your aim of bettering energy, getting lean, toned or lawful staying active
● Residing Targets – Wish to lose weight, win lean, win stronger or sing consistently? You should well perchance per chance construct that in JEFIT’s personalized journal
● Add Pals – Get fresh fitness mates in our neighborhood. Whether it’s any person to location you on the gym or to review bodybuilding programs.
Programs for any fitness level with elephantine instruction database
✔ Newbie Programs – Stronglifts, 5×5, Starting Strength, 3 day splits
✔ Generous Programs – Powerlifting, bodybuilding, 531, GZCLP, Greyskull
✔ Goal Programs – Abs, Hands, Glutes, Elephantine and Weight Loss, Toning
✔ Deepest Practising – Gain routines built by your non-public coach
✔ Sports Practising – Baseball, Dwelling
✔ Equipment Centered – Squat Racks, Barbells, Kettlebells, Dumbbells
✔ Body weight or Minimal Equipment – Bands, Mats, Machine Finest, Core Centered
✔ Kettlebells, Cardio, Circuit Practising, Dwelling Puny Routines
* Or construct your cling personalized workout routines or schedules
Special tools and functions
✔ Gain admission to from Desktop and Net
✔ Relaxation Timer – Residing personalized times to remind when to steal
✔ Supersets and circuit coaching routines supported
✔ Interval Timer, Residing Notes and 1 Procure Max Calculator
✔ Physique Measurements and Weekly Planner for Scheduling
✔ Social Feed and Community Contest
✔ Retailer Workouts within the Cloud and part in conjunction with your non-public coach
1,300 exercises supported with elephantine HD videos in our database
✔ Barbell, Dumbbell, Machines, Cable, Band
✔ Cardio, Elliptical, Rowing, Bike, Swimming
✔ Static Movements, Planks, Stretching, Abs
✔ Body weight, Kettlebell, Core
✔ Assassinate personalized exercises
Benchmarking, prognosis and directions
✔ Personalized charts for lifting volume
✔ Benchmark towards other users or gym buddy
✔ Weekly summaries of development
✔ Personalized File PR tracking
Mounted about a minor bugs.
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