Tracking sing coaching routines the utilization of JEFIT gym log is modest. Capabilities from bodybuilding, 3 day splits, 5×5 & strength plans to home workout routines & physique weight lifting.
★ Google Play Editor's Need ★ Men’s Fitness – Handiest Fitness and Health Apps ★ USA This day – New year, unique you
Over 8 million folk employ JEFIT to trace their workout routines and remodel their bodies.
JEFIT, the amount 1 sing tracking planner app, presents free fitness program database to enable you pause fit, originate progress and rep the most out of your gym or home fitness sessions. From beginner programs admire 5×5, 531, stronglifts, 3 or 4 day splits, starting strength to evolved bodybuilding, weightlifting, powerlifting or kettlebell routines to programs the utilization of bodyweight, restricted location or specialised equipment, JEFIT is the completely sing app you will want.
Who’s that this app for?
Whenever you’ve logged your workout routines in a journal, planner or correct admire coaching at the gym to your fetch schedule, JEFIT will enable you reach your strength, weight and paunchy loss, and training dreams from beginners to evolved lifters. We’ve made the app to inspire you by rewarding you for consistency, pushing yourself to unique non-public data and committing to challenges with the community.
Top Aspects
● Web or App – Display screen with the app and edit routines on our web app.
● Display screen Workout routines – Set your workout routines, monitor weights and reps and we’ll point out you the outcomes of your coaching
● Exercise Instruction Database – Over 1300+ demonstrations and variations with HD video from consultants
● Intuitive Instruments – Leisure Timer, Supersets, Interval Timers, Physique Measurements Log, Notes, Time desk Planner, Notes
● Coaching Capabilities – Personalized sing programs made for 3, 4 or 5 day splits, paunchy loss, stronglifts, 5×5, starting strength, bodybuilding, 531, weightlifting, powerlifting, GZCLP, Greyskull, or manufacture your fetch
● Live Motivated – Join our monthly fitness topic with cash prizes and rep make stronger from assorted gym goers in the neighborhood. Additionally add your gym associates to check routines and lifts so that you would also reach your just of making improvements to strength, getting lean, toned or correct staying moving
● Set Targets – Must descend some weight, rep lean, rep stronger or sing repeatedly? That it’s possible you’ll manufacture that in JEFIT’s custom journal
● Add Guests – Fetch unique fitness associates in our community. Whether or not it’s somebody to topic you at the gym or to check bodybuilding guidelines.
Capabilities for any fitness level with paunchy instruction database
✔ Newbie Capabilities – Stronglifts, 5×5, Starting Strength, 3 day splits
✔ Proper Capabilities – Powerlifting, bodybuilding, 531, GZCLP, Greyskull
✔ Target Capabilities – Abs, Arms, Glutes, Stout and Weight Loss, Firming
✔ Deepest Coaching – Obtain routines built by your non-public trainer
✔ Sports activities Coaching – Baseball, Residence
✔ Equipment Focused – Squat Racks, Barbells, Kettlebells, Dumbbells
✔ Body weight or Minimal Equipment – Bands, Mats, Machine Handiest, Core Focused
✔ Kettlebells, Cardio, Circuit Coaching, Residence Restricted Routines
* Or manufacture your fetch custom sing routines or schedules
Special instruments and points
✔ Obtain admission to from Desktop and Web
✔ Leisure Timer – Set custom instances to remind when to make a decision
✔ Supersets and circuit coaching routines supported
✔ Interval Timer, Set Notes and 1 Rating Max Calculator
✔ Physique Measurements and Weekly Planner for Scheduling
✔ Social Feed and Neighborhood Contest
✔ Retailer Workout routines in the Cloud and allotment along with your non-public trainer
1,300 workout routines supported with paunchy HD movies in our database
✔ Barbell, Dumbbell, Machines, Cable, Band
✔ Cardio, Elliptical, Rowing, Bike, Swimming
✔ Static Movements, Planks, Stretching, Abs
✔ Body weight, Kettlebell, Core
✔ Obtain custom workout routines
Benchmarking, prognosis and instructions
✔ Personalized charts for lifting volume
✔ Benchmark against assorted customers or gym buddy
✔ Weekly summaries of progress
✔ Personalized Checklist PR tracking
Mounted sing day ordering topic.
Mounted BMI calculation bug.
Mounted a bug which made clicking on the “I'm ready” button on “sing see window” not handy.
Mounted about a screen screen routine issues.
Download Now