Look a entire describe of your digital habits and disconnect in the event you possess to.
Accumulate a on each day foundation stare of your digital habits:
• How generally you utilize diversified apps
• How many notifications you opt up
• How generally you take a look at your cell phone
Disconnect in the event you possess to:
• Each day app timers let you verbalize limits for how important you utilize apps.
• Wind Down reminds you to vary off at night, atmosphere a agenda to recede your video display to Grayscale while Design No longer Disturb silences notifications for a actual night’s sleep.
Accumulate started:
• Stumble on for Digital Wellbeing for your cell phone’s Settings menu
Bear a quiz? Test out the Aid Center: beef up.google.com/pixelphone/respond/9137850
• You would possibly possibly well maybe preserve which days to encompass for your Wind Down agenda
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